10 day green smoothie weight loss cleanse
Baby, Parenthood

How to Lose Post-Baby Weight Fast and Get Your Snap Back

Before My Post-Partum Weight Loss Journey



During my pregnancy, I gained 60 pounds, and was so fearful  I wouldn’t be able to lose the weight. I lost 30 pounds naturally through breast-feeding and walking. However, those last 30 pounds just wouldn't budge. 🙁


I didn't take many pictures during that time, but below is a picture of me with my husband 3 months post-partum.


Post Partum Weight




How I Lost The Weight Fast


I’m not a “gym” person, and honestly it is so hard for me to be consistent with workouts. I also didn't want to use diet pills or weight loss supplements.

I surfed the web looking for healthy, easy, and quick ways to lose weight. Luckily, I stumbled upon the 10-day Green Smoothie Cleanse by JJ Smith, and it’s the best $10 I’ve ever spent. This post is not sponsored, so trust that I am recommending this book because it worked for me, and I genuinely want to help people who are struggling to lose weight the healthy way. If you want to get the book for yourself, it’s available on Amazon for Kindle, Paperback, Audiobook, & CD.





With JJ’s guide, I lost 10 pounds in 10 days using just green smoothies, water, and healthy snacks! My body felt 1,000 times better after the cleanse, and it even helped my PMS symptoms. It was the kick start I needed to get rid of some of the bad eating habits I picked up during my pregnancy. I did the cleanse once a month for 3 months, and by my son’s 1st birthday I was back down to my pre-baby weight. Woohoo! 🙂  Below is my snap back picture. lol

weight loss post partum snap back



Without divulging too much information, the cleanse consists of using green smoothies as meal replacements along with healthy snacks that JJ outlines in the book. It’s the easiest guide I’ve read, and gives you instructions on what to do after the cleanse to maintain the weight loss. My son is 17 months and I’ve maintained my weight loss. I now do a 20 minutes kettle bell exercise routine at home to tighten and tone up my body. If you’re interested in my kettle bell full body exercise routine let me know, and I’ll write a post detailing what I do.


I hope this article helps those that want to lose weight the fast and healthy way.


Now I’m curious, what do you do to lose weight or stay fit?


truly yours













Weight Loss with Green Smoothie Cleanse


  1. pj

    Thanks so much for sharing this! I’ve gained weight that will not leave me. And I’m so frustrated. Am bookmarking the page, so I can remember to get this book!

    1. No problem at all! When you try it let me know how it works for you. 🙂

      1. Cherie

        Hi Veronica,
        Did you use the cleanse pills at night as the book suggested? I’m 5 weeks PP / Csection and was wondering if those pills would harm me in this healing process In any way

        1. Hi Cherie, I had a c section too. I didn’t do the cleanse until after I was healed and cleared from my OB to resume regular activity. So I would wait until you are healed to do the cleanse.

  2. Congratulations on your weightloss. You were beautiful before but you are looking radient with confidience! I’d be interested to know the kettlebell work out 🙂

    1. Thanks so much you are so sweet!! 😘

  3. Florence

    Wow! Huge difference! You look fabulous! This book seems great

    1. Thanks Florence! It really works

  4. Wow, congratulations on your weight loss. This looks like great way to lose weight. Thanks for sharing.

    1. Thanks Courtney, it really is a great way

  5. These smoothies look like they really help. I need to try them. Thank you for sharing.

    1. They are the best way I’ve found to drop pounds fast

  6. I’m so glad that this is out there. Was the green smoothie good though? I always find the color to be not so appealing but I always hear great things about them but hardly ever hear about the taste.

    1. They actually do taste good when you add the right fruits to them.

  7. Just what I was looking for. I am currently in the 8th month now and suddenly put on a lot of weight in the end. I look like a whale right now. So scared. Definitely will try this one out. Hope the 10$ are worth it for me as well

    1. Awe I’m sure you look beautiful, and congrats on your new addition. Yes if you’re consistent with the 10 days you will lose weight.

  8. Shell

    This is helpful info for anyone trying to lose weight and get healthier! Congratulations on your loss you look fabulous!!!

  9. Anna

    Wah! So proud of you lady. You look amazing, have you got step by step guide as well?

    1. Thanks so much Anna! Yes the book gives you step by step instructions and smoothie recipes.

  10. So, I just had my baby 10 months ago and I have tried a few times to start back with losing weight and getting fit. I am just now starting that journey. I got tired of feeling sloppy and fat.

    1. Totally feel you and I got tired of feeling that way too. I encourage you to try the cleanse. It really works.

  11. I’m shocked by how you lose the baby weight so fast! This is crazy and you look vibrant, gorgeous and most importantly, happy and confident when you are thin again!

    1. Thank you so much Tiffany, that cleanse really helped me like nothing else has.

  12. My sister is pregnant with her first child and I know she is self conscious about the weight she has gained. You look amazing! I’m going to share this with her!

    1. Thanks Alexa! The cleanse really helped me and hope its helps your sister too😘

  13. white

    I’m sure many readers will find this one as their inspiration. This is helpful to those who experience the same situation.

  14. OMG your transformation is amazing, glad to see it worked well for you!

  15. Lucee Santini

    Wow!! What a big improvement. This is such a great help for losing weight. Will definitely try this.

    1. Thanks Lucee! I would definitely recommend trying it 🤗

  16. My father LOVES cleansing every once in a while with green smoothies! So great recommendation here lol. Your transformation is phenomenal and you look absolutely amazing!!! 😉

    1. Awe thanks son much Shawna! 😘 it definitely works if your trying to lose weight the healthy way.

  17. Angela Cameron

    I had a c-section and was unable to have workout due to infection. I started drinking Mummy magic weight loss tea after two months of my baby and got my pre baby body shape within two months by losing 35 pounds.

    1. That’s awesome Angela! 🙂

  18. Wow! Really amazing I will share this to my girl, being healthy is wealthy!

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